video phone beyonce mp3 Pilates S - 예쁜다리 만들기 Series #2

예쁜다리를 만들 수 있는 동작 중
Reformer에서 하는 Adductor Stretch 입니다.
허벅지 안쪽과 뒷쪽의 근육을 동시에 운동 하실 수 있습니다.

video phone beyonce mp3 Pilates S - 예쁜다리 만들기 Series #2
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Sports	Upload TimePublished on 24 Feb 2013

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